Calories in Asda Extra Special Jacket potato

274Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Jacket potato

Amount Per 1 potato
Calories 274 Kcal (1147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 58g 19%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 180 g
  • Cal: 13.7 %
  • Fat: 0 %
  • Carb: 19.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Protein (10.8%)
Asda Extra Special Jacket potato Good and Bad Points
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