Italian sausage and borlotti bean stew Calories

Calories in BBC Good Food Italian sausage and borlotti bean stew

Serving size

346Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	346 Kcal (1449 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4g	20%
Total Carbs	36g	12%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 346 calories

Let's Burn 346 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

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38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (346 calories) 240 g

Cal: 17.3 %
Fat: 23.1 %
Carb: 12 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (37.6%)
Protein (22.3%)

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