Calories in Papa Murphys Pizza Italian calzone family

470Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Papa Murphys Pizza Italian calzone family

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 1170mg 49%
Total Carbs 47g 16%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 23g 46%
Vitamin C 5.4mg 9%
Vitamin A 2.4mg 80%
Iron 4mg 22%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 470 calories

Let's Burn 470 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 209 g
  • Cal: 23.5 %
  • Fat: 32.3 %
  • Carb: 15.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (40.3%)
  • Protein (19.6%)
Papa Murphys Pizza Italian calzone family Good and Bad Points
Add your comment
User Reviews of italian calzone family
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top