Calories in Subway Italian bmt 9 grain honey oat pepperjack spinach lettuce pickles banana peppers no sauce

25Calories
How many calories should you eat?
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Nutrition Facts Subway Italian bmt 9 grain honey oat pepperjack spinach lettuce pickles banana peppers no sauce

Amount Per 6 inch
Calories 25 Kcal (105 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 4g 1%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 6 g
  • Cal: 1.3 %
  • Fat: 1.5 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Subway Italian bmt 9 grain honey oat pepperjack spinach lettuce pickles banana peppers no sauce Good and Bad Points
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