Calories in Eating Well Irish lamb stew

266Calories
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Nutrition Facts Eating Well Irish lamb stew

Amount Per 1 cup
Calories 266 Kcal (1114 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 427mg 18%
Total Carbs 27g 9%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 237 g
  • Cal: 13.3 %
  • Fat: 10.8 %
  • Carb: 9 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (24%)
  • Protein (35%)

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