Calories in Anchor Instant oats

152Calories
How many calories should you eat?
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Nutrition Facts Anchor Instant oats

Amount Per 0.5 cup
Calories 152 Kcal (636 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 24g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 118 g
  • Cal: 7.6 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (22%)
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