Calories in Quaker Instant oatmeal with 1 2 scoop protein powder
11Calories
Amount Per 60 g | |||
Calories | 10.5 Kcal (44 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Total Carbs | 2.5g | 1% | |
Dietary Fiber | 0.5g | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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