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oatmeal 3 4 cup with skim milk dried cherries walnuts maple syrup

Oatmeal 3 4 cup with skim milk dried cherries walnuts maple syrup Calories

Calories in Quaker Oatmeal 3 4 cup with skim milk dried cherries walnuts maple syrup

Serving size

2083Calories

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How many calories should you eat?

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Amount Per 3.4 cup
Calories	2083 Kcal (8721 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 41.7, PointsPlus: 0, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2083 calories

Let's Burn 2083 Calories!

7.6 hour

Swimming, treading water, moderate effort
3.8 hour

Running, general
3.9 hour

Bicycling, general
9.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

104%

of RDI* (2083 calories) 946 g

Cal: 104.2 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Quaker Oatmeal 3 4 cup with skim milk dried cherries walnuts maple syrup Good and Bad Points

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