Calories in Quaker Instant oatmeal with 1 2 scoop protein powder
60Calories
Amount Per 1.44 packet | |||
Calories | 60.48 Kcal (253 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Total Carbs | 14.4g | 5% | |
Dietary Fiber | 2.88g | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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