Calories in Quaker Instant oatmeal fruit cream flavors peaches cream

150Calories
How many calories should you eat?
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Nutrition Facts Quaker Instant oatmeal fruit cream flavors peaches cream

Amount Per 1 packet
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Potassium 85mg 2%
Total Carbs 13g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 35 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (58.4%)
  • Protein (7.8%)
Quaker Instant oatmeal fruit cream flavors peaches cream Good and Bad Points
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