Calories in Quaker Oatmeal squares cereal with o milk

420Calories
How many calories should you eat?
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Nutrition Facts Quaker Oatmeal squares cereal with o milk

Amount Per 1 cup
Calories 420 Kcal (1758 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 56 g
  • Cal: 21 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Quaker Oatmeal squares cereal with o milk Good and Bad Points
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