Individual size lasagna with meat and sauce Calories

Calories in Stouffers Individual size lasagna with meat and sauce

Serving size

660Calories

All Stouffers Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 package
Calories	660 Kcal (2763 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	10g	50%
Cholesterol	60mg	20%
Potassium	380mg	8%
Total Carbs	56g	19%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	23g	46%
Vitamin C	6mg	10%
Iron	2.9mg	16%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 240 g

Cal: 33 %
Fat: 61.5 %
Carb: 18.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.1%)
Fat (53.3%)
Protein (13.6%)

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Stouffers Individual size lasagna with meat and sauce Good and Bad Points

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