Individual deep dish pepperoni pizza Calories

Calories in Schwans Individual deep dish pepperoni pizza

Serving size

460Calories

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How many calories should you eat?

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lbs

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Amount Per 1 pizza
Calories	460 Kcal (1926 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	35mg	12%
Sodium	1050mg	44%
Total Carbs	47g	16%
Sugars	13g	52%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 240 g

Cal: 23 %
Fat: 35.4 %
Carb: 15.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (44.3%)
Protein (15.4%)

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Schwans Individual deep dish pepperoni pizza Good and Bad Points

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