Calories in Sharwoods Indian balti kit

Serving size

587Calories

All Sharwoods Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 wraps
Calories	587 Kcal (2458 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Sodium	1mg	0%
Total Carbs	56g	19%
Sugars	11g	44%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.2, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 587 calories

Let's Burn 587 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (587 calories) 9.8 g

Cal: 29.4 %
Fat: 27.7 %
Carb: 18.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (28.2%)
Protein (32.8%)

Food With Similar Nutrition To Sharwoods Indian balti kit

Earthly Delights All natural peanut butter
(2 tbs):
Calories 645, Total Fat 16, Total Carbs 64, Protein 56

Cal 645, Fat 16, Carbs 64, Prot 56

Brand: Earthly Delights
Panera Bread Kids turkey on all natural white
(1 sandwich):
Calories 280, Total Fat 8, Total Carbs 33, Protein 21

Cal 280, Fat 8, Carbs 33, Prot 21

Brand: Panera Bread
Subway Roasted chicken on wheat with cheddar cheese, all salad (-tomato-pickle)
(6 sub):
Calories 372, Total Fat 12, Total Carbs 39, Protein 27

Cal 372, Fat 12, Carbs 39, Prot 27

Brand: Subway

Sharwoods Indian balti kit Good and Bad Points

> 500 kcals
high protein
saturated fat free
very low sodium
cholesterol free
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of indian balti kit

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Sharwoods Indian balti kit

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!