Calories in Sharwoods Plain microwave noodles

215Calories
How many calories should you eat?
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Nutrition Facts Sharwoods Plain microwave noodles

Amount Per 0.5 pouch
Calories 215 Kcal (900 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 280mg 12%
Total Carbs 37g 12%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 2.45 g
  • Cal: 10.8 %
  • Fat: 6.2 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (17%)
  • Protein (13.2%)
Sharwoods Plain microwave noodles Good and Bad Points
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