IN-N-OUT Burger Menu Nutrition Facts Chart

Look below to get the up-to-date nutrition facts for all dishes from IN-N-OUT Burger

IN-N-OUT Burger Menu

Kcal
Fat (g)
Protein (g)
Carbs (g)
Sat Fat (g)
P.Unsat fat (g)
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Sugars (g)

Other meals

10-by-10
(621 g) More Details
1.9k 130 127 39 69 0 480 3.8k 3 10
100-by-100
(6 ,0) More Details
19.3k 1.4k 1.5k 39 809 0 6k 43.5k 3 10
3-by-3
(392 g) More Details
860 55 52 39 26 0 180 1.9k 3 10
3x3
(1 burger) More Details
860 55 52 39 26 0 180 1.9k 3 10
3x3 protein animal style
(3 x) More Details
710 53 58 11 30 0 40 1.7k 11 6
3x3 spread only
(1 3x3 burger) More Details
104 2 4 2 0 0 0 0 0 0
4-by-4
(454 g) More Details
970 60 67 39 33 0 235 2.4k 3 10
4x4
(1 serving) More Details
1k 78 66 22 34 0 240 3.2k 0 14
5-by-5
(516 g) More Details
1.2k 83 82 39 42 0 300 2.8k 3 10
50-by-50
(2 ,9) More Details
9.8k 708 729 39 408 0 3k 21.5k 3 10
500-by-500
(30 ,8) More Details
95.3k 7k 7.5k 39 4k 0 30k 219.4k 3 10
7up (medium)
(16 oz) More Details
200 0 0 54 0 0 0 60 0 54
Bun
(2 buns) More Details
150 2 3 28 1 0 0 280 0 3
Double double protein style
(1 burger) More Details
520 39 33 11 17 0 120 1.2k 3 7
Double double, plain, protein style
(1 burger) More Details
392 28 31 3 16 0 120 890 1 0
Double meat animal style light spread
(1 burger) More Details
450 0 0 0 0 0 0 0 0 0
Double single animal style
(1 burger) More Details
580 33 31 60 0 0 100 1.1k 0 0
Flying dutchman
(1 sandwich) More Details
380 28 30 0 18 0 120 880 0 0
Neapolitan milkshake
(1 milkshake) More Details
687 35 9 84 24 0 90 340 0 65
Protein style
(362 oz) More Details
520 39 33 11 17 0 120 1.2k 3 7

Sauces

2x1 protein style no sauce
(1 burger) More Details
430 31 27 10 13 0 110 810 2 7
Animal style fries (no cheese, light sauce)
(1 serving) More Details
530 0 0 0 0 0 0 0 0 0
Cheeseburger (animal style, protein style, no sauce, mustard)
(300 g) More Details
250 16 18 11 8 0 60 720 3 7
Double double / no sauce
(1 burger) More Details
590 32 37 41 17 0 115 1.5k 3 10
Double double protein style no onion mustard instead of sauce
(1 whole) More Details
1.4k 26 116 157 6 2 260 0 10 35
Double meat no sauce k m protein
(1 burger) More Details
1.3k 20 57 229 5 3 420 0 35 38
Grilled cheese - with gilled onions & no special sauce
(1 sandwich) More Details
510 34 19 42 13 0 55 1.3k 3 10
Hamburger protein style no sauce
(1 burger) More Details
160 8 11 3 0 0 0 100 0 0
Protein grilled onion only no sauce no tomato
(1 hamburger) More Details
170 3 5 30 0 0 0 0 3 1

Condiments

2x1 protein style with mustard ketchup instead of spread
(1 burger) More Details
310 11 16 35 2 0 0 0 2 6
3 x 0 protein style sub ketchup and mustard for spread
(1 burger) More Details
441 16 18 55 6 0 20 0 4 8
3x3 (protein style, with onions, ketchup & mustard)
(1 burger) More Details
710 64 49 11 29 0 0 1.6k 3 7
4x4 protein style mustard only
(1 burger) More Details
210 2 0 0 0 0 0 0 0 0
Cheeseburger (animal style, protein style, no sauce, mustard)
(300 g) More Details
250 16 18 11 8 0 60 720 3 7
Cheeseburger ketchup mustard 1 slice of bread
(1 burger) More Details
2.2k 53 143 283 14 11 171 0 43 90
Cheeseburger no bun or spread protein style with whole onions mustard ketchup
(1 burger) More Details
165 3 4 29 0 1 0 0 2 5
Cheeseburger with onion protein style ketchup and mustard only
(1 burger) More Details
100 0 0 0 0 0 0 0 0 0
Cheeseburger, mustard & ketchup instead of spread
(1 burger) More Details
400 18 22 41 9 0 60 1.1k 3 10
Double double animal style ketchup mustard 1 slice of bread
(330 g) More Details
270 19 7 17 6 0 25 0 3 6
Double double cheeseburger, tomatoe, no spread, ketchup, mustard, lettuce
(330 g) More Details
590 32 37 41 17 0 115 1.5k 3 10
Double double protein style ketchup only
(1 burger) More Details
219 10 11 26 2 1 220 0 2 18
Double double protein style no onion mustard instead of sauce
(1 whole) More Details
1.4k 26 116 157 6 2 260 0 10 35
Double hamburger no cheese or spread with whole grilled onions mustard ketchup
(1 hamburger) More Details
90 3 1 14 0 0 0 0 0 0
Double meat - mustard only- protein style
(1 burger) More Details
340 20 27 0 8 0 115 1.1k 3 7
Double meat with onion protein style ketchup no spread
(1 burger) More Details
260 12 29 8 0 0 66 0 1 0
Double meat with onion, protein style, ketchup and mustard instead of spread (no cheese)
(1 burger) More Details
340 16 24 11 7 0 80 0 3 0
Grilled cheese with onions mustard instead of spread
(1 sandwich) More Details
407 47 60 4 4 1 0 0 0 1
Hamburger animal style mustard and ketchup instead of spread
(243 g) More Details
230 4 8 39 1 0 110 0 1 10
Hamburger animal style mustard instead of spread
(1 burger) More Details
90 1 12 7 0 0 15 0 5 0
Paleo double double ( protien style, animal style, no cheese, mustard no spread)
(1 burger) More Details
260 15 24 11 0 0 0 0 0 0
Regular hamburger with mustard instead of spread
(1 burger) More Details
295 10 16 37 4 0 35 540 3 6

Onion

3x3 (protein style, with onions, ketchup & mustard)
(1 burger) More Details
710 64 49 11 29 0 0 1.6k 3 7
3x3 protein style with onion (calculated from menu)
(424 g) More Details
710 53 48 11 25 0 180 1.6k 3 7
4x1 protein style grille onions
(1 burger) More Details
160 3 7 27 0 0 0 0 2 1
4x2 whole grilled onions protein style
(1 burger) More Details
330 3 18 60 0 0 2 0 0 8
4x4 protein style with onion (calculated from menu)
(486 g) More Details
900 67 63 11 33 0 240 2k 3 7
Cheesburger- meat, cheese, and grilled onions only
(1 burger) More Details
400 18 22 40 9 0 60 1000 3 10
Cheeseburger no bun or spread protein style with whole onions mustard ketchup
(1 burger) More Details
165 3 4 29 0 1 0 0 2 5
Cheeseburger no onion
(1 burger) More Details
480 27 22 39 10 0 60 1000 3 10
Cheeseburger with grilled onion
(1 burger) More Details
480 27 22 39 10 0 60 1000 3 10
Cheeseburger with onion and spread
(1 burger) More Details
480 27 22 39 10 0 60 1000 3 10
Cheeseburger with onion no salt
(1 burger) More Details
206 0 0 0 0 0 0 0 0 0
Cheeseburger with onion no spread
(1 burger) More Details
400 18 22 41 9 0 60 1.1k 3 10
Cheeseburger with onion protein style ketchup and mustard only
(1 burger) More Details
100 0 0 0 0 0 0 0 0 0
Double double protein style no onion mustard instead of sauce
(1 whole) More Details
1.4k 26 116 157 6 2 260 0 10 35
Double double protein style with onion with o cheese
(1 burger) More Details
260 0 0 0 0 0 0 0 0 0
Double double protien (no bun) style with grilled onions
(362 g) More Details
520 39 33 11 17 0 120 1.2k 3 7
Double double with onion and spread
(1 burger) More Details
670 41 37 39 18 0 120 1.4k 3 10
Double double with onion protein style bun replaced with lettuce
(1 burger) More Details
540 22 33 48 6 0 95 0 3 2
Double hamburger no cheese or spread with whole grilled onions mustard ketchup
(1 hamburger) More Details
90 3 1 14 0 0 0 0 0 0
Double meat protein style burger (with onions and light spread)
(1 sandwich) More Details
520 39 33 11 0 0 0 0 3 7
Double meat with onion protein style ketchup no spread
(1 burger) More Details
260 12 29 8 0 0 66 0 1 0
Double meat with onion, protein style, ketchup and mustard instead of spread (no cheese)
(1 burger) More Details
340 16 24 11 7 0 80 0 3 0
Double-double burger, protein style, onion, without cheese
(1 burger) More Details
312 23 21 11 7 0 80 460 3 7
Double-double with cheese, pickle, tomato without onion
(1 burger) More Details
667 41 37 39 0 0 120 1.4k 0 0
Flying dutchmen with grilled onions
(1 burger) More Details
399 30 30 1 0 0 0 0 0 0
Grilled cheese (bun, cheese, spread, lettuce, tomato, onion)
(1 burger) More Details
380 21 0 39 0 0 0 0 3 10
Grilled cheese - with gilled onions & no special sauce
(1 sandwich) More Details
510 34 19 42 13 0 55 1.3k 3 10
Grilled cheese with onion, no spread
(1 burger) More Details
330 8 0 40 0 0 0 0 0 0
Grilled cheese with onions
(1 sandwich) More Details
470 29 19 39 12 0 40 1.3k 3 10

Root Vegetables

3x3 (protein style, with onions, ketchup & mustard)
(1 burger) More Details
710 64 49 11 29 0 0 1.6k 3 7
3x3 protein style with onion (calculated from menu)
(424 g) More Details
710 53 48 11 25 0 180 1.6k 3 7
4x1 protein style grille onions
(1 burger) More Details
160 3 7 27 0 0 0 0 2 1
4x2 whole grilled onions protein style
(1 burger) More Details
330 3 18 60 0 0 2 0 0 8
4x4 protein style with onion (calculated from menu)
(486 g) More Details
900 67 63 11 33 0 240 2k 3 7
Cheesburger- meat, cheese, and grilled onions only
(1 burger) More Details
400 18 22 40 9 0 60 1000 3 10
Cheeseburger no bun or spread protein style with whole onions mustard ketchup
(1 burger) More Details
165 3 4 29 0 1 0 0 2 5
Cheeseburger no onion
(1 burger) More Details
480 27 22 39 10 0 60 1000 3 10
Cheeseburger with grilled onion
(1 burger) More Details
480 27 22 39 10 0 60 1000 3 10
Cheeseburger with onion and spread
(1 burger) More Details
480 27 22 39 10 0 60 1000 3 10
Cheeseburger with onion no salt
(1 burger) More Details
206 0 0 0 0 0 0 0 0 0
Cheeseburger with onion no spread
(1 burger) More Details
400 18 22 41 9 0 60 1.1k 3 10
Cheeseburger with onion protein style ketchup and mustard only
(1 burger) More Details
100 0 0 0 0 0 0 0 0 0
Double double protein style no onion mustard instead of sauce
(1 whole) More Details
1.4k 26 116 157 6 2 260 0 10 35
Double double protein style with onion with o cheese
(1 burger) More Details
260 0 0 0 0 0 0 0 0 0
Double double protien (no bun) style with grilled onions
(362 g) More Details
520 39 33 11 17 0 120 1.2k 3 7
Double double with onion and spread
(1 burger) More Details
670 41 37 39 18 0 120 1.4k 3 10
Double double with onion protein style bun replaced with lettuce
(1 burger) More Details
540 22 33 48 6 0 95 0 3 2
Double hamburger no cheese or spread with whole grilled onions mustard ketchup
(1 hamburger) More Details
90 3 1 14 0 0 0 0 0 0
Double meat protein style burger (with onions and light spread)
(1 sandwich) More Details
520 39 33 11 0 0 0 0 3 7
Double meat with onion protein style ketchup no spread
(1 burger) More Details
260 12 29 8 0 0 66 0 1 0
Double meat with onion, protein style, ketchup and mustard instead of spread (no cheese)
(1 burger) More Details
340 16 24 11 7 0 80 0 3 0
Double-double burger, protein style, onion, without cheese
(1 burger) More Details
312 23 21 11 7 0 80 460 3 7
Double-double with cheese, pickle, tomato without onion
(1 burger) More Details
667 41 37 39 0 0 120 1.4k 0 0
Flying dutchmen with grilled onions
(1 burger) More Details
399 30 30 1 0 0 0 0 0 0
Grilled cheese (bun, cheese, spread, lettuce, tomato, onion)
(1 burger) More Details
380 21 0 39 0 0 0 0 3 10
Grilled cheese - with gilled onions & no special sauce
(1 sandwich) More Details
510 34 19 42 13 0 55 1.3k 3 10
Grilled cheese with onion, no spread
(1 burger) More Details
330 8 0 40 0 0 0 0 0 0
Grilled cheese with onions
(1 sandwich) More Details
470 29 19 39 12 0 40 1.3k 3 10

Salt

3x3 no salt
(1 sandwhich) More Details
860 55 52 39 26 0 180 0 3 10
Cheeseburger with onion no salt
(1 burger) More Details
206 0 0 0 0 0 0 0 0 0
Double double protein style no cheese no salt
(1 sandwich) More Details
549 20 15 71 5 1 8 0 11 39
French fries without salt
(1 tray) More Details
395 18 7 54 5 0 0 245 2 0

Fruit Vegetables

4x4 protein style, animal style, no spread or tomatoes
(1 burger) More Details
760 56 60 3 32 0 240 1.8k 1 0
Double double cheeseburger, tomatoe, no spread, ketchup, mustard, lettuce
(330 g) More Details
590 32 37 41 17 0 115 1.5k 3 10
Double-double with cheese, pickle, tomato without onion
(1 burger) More Details
667 41 37 39 0 0 120 1.4k 0 0
Grilled cheese (bun, cheese, spread, lettuce, tomato, onion)
(1 burger) More Details
380 21 0 39 0 0 0 0 3 10
Hamburger (dry) with onions, lettuce, tomatoes
(1 hamburger) More Details
310 10 16 39 4 0 40 650 3 10
Hamburger (dry) with onions, lettuce, tomatoes (1 bun)
(1 hamburger) More Details
235 9 15 25 4 0 40 510 3 9
Hamburger with tomatoes and lettuce only
(1 burger) More Details
300 10 16 35 4 0 35 650 3 7
Protein grilled onion only no sauce no tomato
(1 hamburger) More Details
170 3 5 30 0 0 0 0 3 1

Fast Food Dishes

Animal style french fries
(1 serving) More Details
750 42 19 54 17 0 50 1.1k 2 0
Cheese burger protein style - lettuce cheese only
(1 burger) More Details
250 16 18 13 8 0 60 800 3 7
Double double burger
(1 burger) More Details
590 39 37 39 17 0 120 1.5k 3 10
Double meat protein style burger (with onions and light spread)
(1 sandwich) More Details
520 39 33 11 0 0 0 0 3 7
Double-double burger, protein style, onion, without cheese
(1 burger) More Details
312 23 21 11 7 0 80 460 3 7
French fries without salt
(1 tray) More Details
395 18 7 54 5 0 0 245 2 0
Regular burger
(1 sandwich) More Details
390 19 16 39 5 0 40 650 3 10

Side Dishes

Animal style fries
(1 serving) More Details
330 21 9 27 8 0 25 553 1 0

Cheese

Animal style fries (no cheese, light sauce)
(1 serving) More Details
530 0 0 0 0 0 0 0 0 0
Cheesburger- meat, cheese, and grilled onions only
(1 burger) More Details
400 18 22 40 9 0 60 1000 3 10
Cheese burger protein style - lettuce cheese only
(1 burger) More Details
250 16 18 13 8 0 60 800 3 7
Cheese fries
(1 tray 2 slices of cheese) More Details
575 34 19 54 15 0 40 945 2 0
Double double protein style no cheese no salt
(1 sandwich) More Details
549 20 15 71 5 1 8 0 11 39
Double double protein style with onion with o cheese
(1 burger) More Details
260 0 0 0 0 0 0 0 0 0
Double double with cheese lettuce wrap
(1 serving) More Details
390 14 27 41 5 0 68 0 2 6
Double doule protien style with cheese and spread
(1 burger) More Details
330 23 18 11 4 0 40 370 3 7
Double hamburger no cheese or spread with whole grilled onions mustard ketchup
(1 hamburger) More Details
90 3 1 14 0 0 0 0 0 0
Double meat with onion, protein style, ketchup and mustard instead of spread (no cheese)
(1 burger) More Details
340 16 24 11 7 0 80 0 3 0
Double meat, no cheese, protein style, animal style with spread
(1 burger) More Details
340 25 29 39 8 0 80 740 0 0
Double no cheese
(1 burger dbl no cheese) More Details
490 25 25 39 8 0 80 740 3 0
Double-double (no cheese)
(1 burger) More Details
490 27 29 37 9 0 80 820 0 0
Double-double burger, protein style, onion, without cheese
(1 burger) More Details
312 23 21 11 7 0 80 460 3 7
Double-double with cheese, pickle, tomato without onion
(1 burger) More Details
667 41 37 39 0 0 120 1.4k 0 0
Grilled cheese (bun, cheese, spread, lettuce, tomato, onion)
(1 burger) More Details
380 21 0 39 0 0 0 0 3 10
Grilled cheese (with everything)
(1 sandwich) More Details
380 21 7 39 0 0 0 650 3 0
Grilled cheese - with gilled onions & no special sauce
(1 sandwich) More Details
510 34 19 42 13 0 55 1.3k 3 10
Grilled cheese protein style
(1 burger) More Details
250 19 0 11 0 0 0 0 0 0
Grilled cheese with onion, no spread
(1 burger) More Details
330 8 0 40 0 0 0 0 0 0
Grilled cheese with onions
(1 sandwich) More Details
470 29 19 39 12 0 40 1.3k 3 10
Grilled cheese with onions mustard instead of spread
(1 sandwich) More Details
407 47 60 4 4 1 0 0 0 1
Grilled cheese, animal style, protein style
(1 sandwich) More Details
290 13 7 11 2 0 0 560 3 10
One cheese slice
(1 slice) More Details
90 8 6 0 5 0 20 350 0 0
Paleo double double ( protien style, animal style, no cheese, mustard no spread)
(1 burger) More Details
260 15 24 11 0 0 0 0 0 0
Protein style 3x3 plain just meat and cheese
(1 burger) More Details
675 60 46 4 20 0 170 1.5k 3 1
Regular hamburger with 3 patties no cheese
(1 serving) More Details
590 31 31 39 11 0 120 830 3 10
Triple with no cheese protein style
(800 g) More Details
300 0 0 0 0 0 0 0 0 0

Meat Substitutes and TVPs

Cheesburger- meat, cheese, and grilled onions only
(1 burger) More Details
400 18 22 40 9 0 60 1000 3 10

Leafy Vegetables

Cheese burger protein style - lettuce cheese only
(1 burger) More Details
250 16 18 13 8 0 60 800 3 7
Double double cheeseburger, tomatoe, no spread, ketchup, mustard, lettuce
(330 g) More Details
590 32 37 41 17 0 115 1.5k 3 10
Double double lettuce wrap
(362 g) More Details
520 39 33 11 17 0 120 1.2k 3 7
Double double with cheese lettuce wrap
(1 serving) More Details
390 14 27 41 5 0 68 0 2 6
Double double with onion protein style bun replaced with lettuce
(1 burger) More Details
540 22 33 48 6 0 95 0 3 2
Grilled cheese (bun, cheese, spread, lettuce, tomato, onion)
(1 burger) More Details
380 21 0 39 0 0 0 0 3 10
Hamburger (dry) with onions, lettuce, tomatoes
(1 hamburger) More Details
310 10 16 39 4 0 40 650 3 10
Hamburger (dry) with onions, lettuce, tomatoes (1 bun)
(1 hamburger) More Details
235 9 15 25 4 0 40 510 3 9
Hamburger with tomatoes and lettuce only
(1 burger) More Details
300 10 16 35 4 0 35 650 3 7

Burger Sandwiches

Cheeseburger (animal style, protein style, no sauce, mustard)
(300 g) More Details
250 16 18 11 8 0 60 720 3 7
Cheeseburger animal style
(1 serving) More Details
480 27 22 39 10 0 0 1000 3 10
Cheeseburger ketchup mustard 1 slice of bread
(1 burger) More Details
2.2k 53 143 283 14 11 171 0 43 90
Cheeseburger no bun or spread protein style with whole onions mustard ketchup
(1 burger) More Details
165 3 4 29 0 1 0 0 2 5
Cheeseburger no onion
(1 burger) More Details
480 27 22 39 10 0 60 1000 3 10
Cheeseburger protein wrap, animal style
(1 cup) More Details
330 0 0 0 0 0 0 0 0 0
Cheeseburger with grilled onion
(1 burger) More Details
480 27 22 39 10 0 60 1000 3 10
Cheeseburger with mustard & ketchup instead of spread
(1 serving) More Details
400 18 22 41 9 0 60 1.1k 3 10
Cheeseburger with onion and spread
(1 burger) More Details
480 27 22 39 10 0 60 1000 3 10
Cheeseburger with onion no salt
(1 burger) More Details
206 0 0 0 0 0 0 0 0 0
Cheeseburger with onion no spread
(1 burger) More Details
400 18 22 41 9 0 60 1.1k 3 10
Cheeseburger with onion protein style ketchup and mustard only
(1 burger) More Details
100 0 0 0 0 0 0 0 0 0
Cheeseburger, mustard & ketchup instead of spread
(1 burger) More Details
400 18 22 41 9 0 60 1.1k 3 10
Double double cheeseburger, tomatoe, no spread, ketchup, mustard, lettuce
(330 g) More Details
590 32 37 41 17 0 115 1.5k 3 10
Double double protein style with cheese no spread
(1 serving) More Details
440 30 33 11 16 0 120 1.2k 3 7
Protein style cheeseburger- no tom or onions
(1 cheeseburger) More Details
330 25 18 11 0 0 0 0 0 0
Protien style double double cheeseburger with onions
(1 burger) More Details
350 39 33 11 17 0 120 1.2k 3 7

Bread

Cheeseburger ketchup mustard 1 slice of bread
(1 burger) More Details
2.2k 53 143 283 14 11 171 0 43 90
Cheeseburger protein wrap, animal style
(1 cup) More Details
330 0 0 0 0 0 0 0 0 0
Double double animal style ketchup mustard 1 slice of bread
(330 g) More Details
270 19 7 17 6 0 25 0 3 6
Double double lettuce wrap
(362 g) More Details
520 39 33 11 17 0 120 1.2k 3 7
Double double with cheese lettuce wrap
(1 serving) More Details
390 14 27 41 5 0 68 0 2 6
Hamburger (dry) with onions, lettuce, tomatoes (1 bun)
(1 hamburger) More Details
235 9 15 25 4 0 40 510 3 9

Carbonated Drinks

Coke
(16 oz) More Details
195 0 0 54 0 0 0 12 0 54
Minute maid lemonade
(16 oz) More Details
8 0 0 1 0 0 0 7 13 0

Beef Dishes

Double hamburger - animal style, protein style, light spread
(295 g) More Details
311 21 22 9 7 0 80 358 3 5
Double hamburger - animal style, protein style, no spread
(285 g) More Details
440 17 22 7 7 0 80 290 3 3
Double hamburger no cheese or spread with whole grilled onions mustard ketchup
(1 hamburger) More Details
90 3 1 14 0 0 0 0 0 0
Double hamburger protein style no spread
(1 burger) More Details
547 0 0 61 8 0 0 0 0 0
Double meat *protein style* hamburger
(1 burger) More Details
340 23 23 11 7 0 80 460 3 7
Double-double protein style leaves of lettuce are substituted for hamburger buns
(1 serving) More Details
520 39 33 11 17 0 120 1.2k 3 7
Double-double with mustard & ketchup instead of spread
(1 serving) More Details
590 32 37 41 17 0 115 1.5k 3 10
Hamburger (dry) with onions, lettuce, tomatoes
(1 hamburger) More Details
310 10 16 39 4 0 40 650 3 10
Hamburger (dry) with onions, lettuce, tomatoes (1 bun)
(1 hamburger) More Details
235 9 15 25 4 0 40 510 3 9
Hamburger - protein style, double meat, with onion
(1 burger) More Details
340 31 27 11 12 0 0 0 3 7
Hamburger animal style
(1 burger) More Details
550 19 16 39 5 0 40 650 3 10
Hamburger animal style mustard and ketchup instead of spread
(243 g) More Details
230 4 8 39 1 0 110 0 1 10
Hamburger animal style mustard instead of spread
(1 burger) More Details
90 1 12 7 0 0 15 0 5 0
Hamburger plain-protein style
(1 burger) More Details
150 8 13 9 0 0 0 0 0 0
Hamburger protein style no sauce
(1 burger) More Details
160 8 11 3 0 0 0 100 0 0
Hamburger with onion and spread
(1 hamburger) More Details
390 19 16 39 5 0 40 650 3 10
Hamburger with tomatoes and lettuce only
(1 burger) More Details
300 10 16 35 4 0 35 650 3 7
Regular hamburger with 3 patties no cheese
(1 serving) More Details
590 31 31 39 11 0 120 830 3 10
Regular hamburger with mustard instead of spread
(1 burger) More Details
295 10 16 37 4 0 35 540 3 6

Sandwiches and Wraps

Grilled cheese
(1 serving) More Details
380 21 0 39 0 0 0 0 0 0

Beef

Hamburger patty 100% ground beef
(1 patty) More Details
100 6 10 0 0 0 0 0 0 0

Strawberries

Milkshake - strawberry
(1 pint) More Details
690 33 9 91 22 0 85 280 0 75

Fruits

Milkshake - strawberry
(1 pint) More Details
690 33 9 91 22 0 85 280 0 75

Snack Meats and Jerky

Protein style 3x3 plain just meat and cheese
(1 burger) More Details
675 60 46 4 20 0 170 1.5k 3 1

Pies

Protein style 3x3 plain just meat and cheese
(1 burger) More Details
675 60 46 4 20 0 170 1.5k 3 1
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top