Calories in Idahoan Single serving roasted garlic instant mashed potatoes

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Idahoan Single serving roasted garlic instant mashed potatoes

Amount Per 1 pouch
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 590mg 25%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 3.6mg 6%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 240 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (23.5%)
  • Protein (7%)
Idahoan Single serving roasted garlic instant mashed potatoes Good and Bad Points
Add your comment
User Reviews of single serving roasted garlic instant mashed potatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top