Calories in Marks & Spencer Iced buns

138Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Iced buns

Amount Per 1 bun
Calories 138 Kcal (578 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Total Carbs 22.3g 7%
Dietary Fiber 0.8g 3%
Protein 3.4g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 42 g
  • Cal: 6.9 %
  • Fat: 5.2 %
  • Carb: 7.4 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (21.3%)
  • Protein (9.4%)
Marks & Spencer Iced buns Good and Bad Points
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