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ice creams, french vanilla, soft-serve usda Nutrition info

Calories in Usda Ice creams, french vanilla, soft-serve

Serving size

3054Calories

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How many calories should you eat?

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Amount Per 0.5 gallon
Calories	3054.23 Kcal (12787 kJ)
Calories from fat	1609.66 Kcal
		% Daily Value*
Total Fat	178.85g	275%
Saturated Fat	102.91g	515%
Cholesterol	1251.96mg	417%
Sodium	839.23mg	35%
Potassium	2435.13mg	52%
Total Carbs	305.42g	102%
Sugars	291.12g	1164%
Dietary Fiber	9.63g	39%
Protein	56.41g	113%
Vitamin C	11mg	18%
Vitamin A	2.2mg	74%
Iron	2.9mg	16%
Calcium	1802.3mg	180%

Water			822.71644g
Ash			12.38202g
Magnesium			165.0936mg
Phosphorus			1595.9048mg
Zinc			7.154056mg
Copper			0.412734mg
Manganese			0.137578mg
Selenium			41.2734µg
Thiamine			0.68789mg
Riboflavin			2.476404mg
Niacin			1.37578mg
Pantothenic Acid			7.016478mg
Vitamin B6			0.68789mg
Total Folate			123.8202µg
Food Folate			123.8202µg
Folate DFE			123.8202µg
Total Choline			357.7028mg
Vitamin B12			6.8789µg
Retinol			2187.4902µg
Alpha Carotene			68.789µg
Beta Carotene			412.734µg
Beta Cryptoxanthin			68.789µg
Lutein + zeaxanthin			2077.4278µg
Vitamin E			8.392258mg
Vitamin D			9.63046µg
Vitamin K			12.38202µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 75.2, PointsPlus: 84, SmartPoints: 150

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3054 calories

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11.1 hour

Swimming, treading water, moderate effort
5.6 hour

Running, general
5.6 hour

Bicycling, general
14.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

153%

of RDI* (3054 calories) 1375.78 g

Cal: 152.7 %
Fat: 275.2 %
Carb: 101.8 %
Prot: 112.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (52.7%)
Protein (7.3%)

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Haagen Dazs Vanilla bean all natural ice cream (5 ingredients)
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Calories in Usda Ice creams, french vanilla, soft-serve

All usda Products

Nutrition Facts Usda Ice creams, french vanilla, soft-serve

Ingredients And Nutrition Overview

How to burn 3054 calories

Let's Burn 3054 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Ice creams, french vanilla, soft-serve

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Calories in Usda Ice creams, french vanilla, soft-serve

All usda Products

Nutrition Facts Usda Ice creams, french vanilla, soft-serve

Ingredients And Nutrition Overview

How to burn 3054 calories

Let's Burn 3054 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Ice creams, french vanilla, soft-serve

Usda Ice creams, french vanilla, soft-serve Good and Bad Points

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