Calories in Usda Ice cream, soft serve, chocolate

286Calories

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Nutrition Facts Usda Ice cream, soft serve, chocolate

Amount Per 0.75 cup
Calories 286.38 Kcal (1199 kJ)
Calories from fat 150.93 Kcal
% Daily Value*
Total Fat 16.77g 26%
Saturated Fat 9.62g 48%
Cholesterol 117.39mg 39%
Sodium 78.69mg 3%
Potassium 228.33mg 5%
Total Carbs 28.64g 10%
Sugars 27.3g 109%
Dietary Fiber 0.9g 4%
Protein 5.29g 11%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 169mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 129 g
  • Cal: 14.3 %
  • Fat: 25.8 %
  • Carb: 9.5 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (52.9%)
  • Protein (6.9%)
Usda Ice cream, soft serve, chocolate Good and Bad Points
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