Calories in Usda Ice cream, soft serve, chocolate

145Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Ice cream, soft serve, chocolate

Amount Per 0.38 cup
Calories 145.1 Kcal (608 kJ)
Calories from fat 76.47 Kcal
% Daily Value*
Total Fat 8.5g 13%
Saturated Fat 4.88g 24%
Cholesterol 59.48mg 20%
Sodium 39.87mg 2%
Potassium 115.69mg 2%
Total Carbs 14.51g 5%
Sugars 13.83g 55%
Dietary Fiber 0.46g 2%
Protein 2.68g 5%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 85.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 145 calories

Let's Burn 145 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 65.36 g
  • Cal: 7.3 %
  • Fat: 13.1 %
  • Carb: 4.8 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (50%)
  • Protein (8.3%)
Usda Ice cream, soft serve, chocolate Good and Bad Points
Add your comment
User Reviews of ice cream, soft serve, chocolate
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top