Calories in 4food I put cheese on my cheese sandwich

680Calories
How many calories should you eat?
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Nutrition Facts 4food I put cheese on my cheese sandwich

Amount Per 2 fl oz
Calories 680 Kcal (2847 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 35mg 12%
Sodium 1110mg 46%
Total Carbs 88g 29%
Sugars 27g 108%
Dietary Fiber 14g 56%
Protein 24g 48%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 18%
Iron 3mg 17%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 59.2 g
  • Cal: 34 %
  • Fat: 33.8 %
  • Carb: 29.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (30.7%)
  • Protein (14.9%)
4food I put cheese on my cheese sandwich Good and Bad Points
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