Calories in Arla Hytteost naturel 4

Serving size

340Calories

All Arla Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	340 Kcal (1424 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Potassium	847mg	18%
Total Carbs	64g	21%
Sugars	34g	136%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin C	12mg	20%
Vitamin A	2.4mg	80%
Iron	0.7mg	4%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 100 g

Cal: 17 %
Fat: 16.9 %
Carb: 21.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.9%)
Fat (24.3%)
Protein (12.8%)

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