Calories in Generic Humus (plain)

153Calories

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Nutrition Facts Generic Humus (plain)

Amount Per 100 g
Calories 153.33 Kcal (642 kJ)
Calories from fat 60 Kcal
% Daily Value*
Total Fat 6.67g 10%
Sodium 353.33mg 15%
Total Carbs 13.33g 4%
Dietary Fiber 6.67g 27%
Protein 6.67g 13%
Iron 266.7mg 1481%
Calcium 66.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 100 g
  • Cal: 7.7 %
  • Fat: 10.3 %
  • Carb: 4.4 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (44.1%)
  • Protein (19.6%)
Generic Humus (plain) Good and Bad Points
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