Calories in Egg Beaters Huevos rancheros frittata

149Calories
How many calories should you eat?
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Nutrition Facts Egg Beaters Huevos rancheros frittata

Amount Per 1 slice
Calories 149 Kcal (624 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 18mg 6%
Sodium 522mg 22%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 9mg 15%
Vitamin A 4.6mg 153%
Iron 2.2mg 12%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 240 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.3%)
  • Protein (58.7%)
Egg Beaters Huevos rancheros frittata Good and Bad Points
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