Calories in South Beach Diet Cheesy frittata
207Calories
Amount Per 338 g | |||
Calories | 207 Kcal (867 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 6mg | 2% | |
Sodium | 480mg | 20% | |
Potassium | 741mg | 16% | |
Total Carbs | 16g | 5% | |
Sugars | 11g | 44% | |
Dietary Fiber | 3g | 12% | |
Protein | 21g | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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