Calories in Kentucky Fried Chicken Hot wings™ go cup

Serving size

480Calories

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How many calories should you eat?

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Amount Per 174 g
Calories	480 Kcal (2010 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4.5g	23%
Cholesterol	60mg	20%
Sodium	1180mg	49%
Total Carbs	43g	14%
Dietary Fiber	3g	12%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

Hot wings™ go cup Ingredients

Breaded Chicken Wing Sections, Salt, Seasoning (Monosodium Glutamate, Spice, Extractives of Spice, Garlic Powder), Potassium and Sodium Phosphate. Battered With Water, Bleached Wheat Flour, Modified Corn Starch, Seasoning (Monosodium Glutamate, Spice, Extractives of Spice and Garlic Powder), Yellow Corn Flour, Salt. Breaded With Bleached Wheat Flour. Predusted With Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt. Breading Set in Vegetable Oil. Potatoes, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Food Starch-Modified, Salt, Monosodium Glutamate, Yellow Corn Meal, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate). May Contain Dextrose.

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 174 g

Cal: 24 %
Fat: 38.5 %
Carb: 14.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (48.8%)
Protein (13.9%)

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