Calories in Hot Dog on a Stick Hot dog on a bun

Serving size

470Calories

Full Hot Dog on a Stick Menu Nutrition

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How many calories should you eat?

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Amount Per 1 hot dog
Calories	470 Kcal (1968 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	12g	60%
Cholesterol	45mg	15%
Sodium	1220mg	51%
Total Carbs	41g	14%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 240 g

Cal: 23.5 %
Fat: 40 %
Carb: 13.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (49.8%)
Protein (15.3%)

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Hot Dog on a Stick Hot dog on a bun Good and Bad Points

< 200 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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