Calories in Sunny Boy Hot cereal

Serving size

769Calories

All Sunny Boy Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	768.95 Kcal (3219 kJ)
Calories from fat	101.15 Kcal
		% Daily Value*
Total Fat	11.24g	17%
Sodium	5.92mg	0%
Total Carbs	159.71g	53%
Dietary Fiber	35.49g	142%
Protein	35.49g	71%
Iron	7.1mg	39%
Calcium	59.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 21, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 769 calories

Let's Burn 769 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (769 calories) 236.6 g

Cal: 38.4 %
Fat: 17.3 %
Carb: 53.2 %
Prot: 71 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.8%)
Fat (11.3%)
Protein (15.9%)

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Sunny Boy Hot cereal Good and Bad Points

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