Cream of wheat instant hot cereal Calories

Calories in Meijer Cream of wheat instant hot cereal

Serving size

90Calories

All Meijer Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	170mg	7%
Total Carbs	17g	6%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.8mg	26%
Iron	6.8mg	38%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 28 g

Cal: 4.5 %
Fat: 0 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85%)
Protein (15%)

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Meijer Cream of wheat instant hot cereal Good and Bad Points

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