Calories in Graze Honeycomb flapjack

239Calories
How many calories should you eat?
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Nutrition Facts Graze Honeycomb flapjack

Amount Per 1 punnet
Calories 239 Kcal (1001 kJ)
Calories from fat 108.9 Kcal
% Daily Value*
Total Fat 12.1g 19%
Saturated Fat 3.9g 20%
Sodium 126mg 5%
Total Carbs 30.1g 10%
Sugars 15.7g 63%
Dietary Fiber 2.1g 8%
Protein 2.6g 5%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 54 g
  • Cal: 12 %
  • Fat: 18.6 %
  • Carb: 10 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (45%)
  • Protein (5%)
Graze Honeycomb flapjack Good and Bad Points
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