Calories in Subway Honey oat,h. mustard,b. spin.,tomato,blk olives,onions

685Calories
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Nutrition Facts Subway Honey oat,h. mustard,b. spin.,tomato,blk olives,onions

Amount Per 6 sub
Calories 685 Kcal (2868 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 1900mg 79%
Total Carbs 103g 34%
Sugars 40g 160%
Dietary Fiber 10g 40%
Protein 35g 70%
Vitamin C 15.6mg 26%
Vitamin A 2.2mg 73%
Iron 7.9mg 44%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (685 calories) 6 g
  • Cal: 34.3 %
  • Fat: 21.5 %
  • Carb: 34.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (18.6%)
  • Protein (20.6%)
Subway Honey oat,h. mustard,b. spin.,tomato,blk olives,onions Good and Bad Points
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