Calories in American Heritage Dip honey mustard

How many calories should you eat?

Nutrition Facts American Heritage Dip honey mustard

Amount Per 2 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 1g 2%
Vitamin A 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Much saturated fat
    Too much saturated fat raises blood cholesterol, that can increase the risk of heart disease.
    This fact has been approved by most health organizations in the world.
    You have to limit the intake of it by your recommended daily intake.
    Ideally, we should eat less than 10% of calories from saturated fat, so the reference value for an average adult is 24 grams daily.
    Remember: a 1-ounce slice of regular cheese has nearly 5 grams of saturated fat.
    Read more about fat
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Interested in getting more protein?
    Protein is important, but some of the protein you find in this product isn't exactly natural.
    The protein comes from one of the following sources:
    • milk protein concentrate
    • whey protein isolate
    • soy protein isolate
    While it's fine to get some of your protein from supplemented items, keep in mind that they are not "natural" sources
    and that it's not ideal to get protein only from processed goods.
    If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
    Not only do they have protein, they're filled with other vitamins and minerals.


Lactose Allergy, Milk Allergy, Corn Allergy

How to burn 60 calories

Let's Burn 60 Calories!

Dip honey mustard Ingredients

Pasteurized Milk and Cream, Water, Vinegar, Honey, Mustard Seed, Whey Protein Concentrate, High Fructose Corn Syrup, Corn Starch, Salt, Mustard Flour, Cheese Culture, Sugar, Stabilizers (Carob Bean and/Or Xanthan and/Or Guar Gums), Modified Food Starch, Lactic Acid, Potassium Sorbate (Preservative), Natural and Artificial Flavor, Turmeric, Spice, Garlic*, Sodium Phosphate, Sodium Citrate, Enzymes, Citric Acid. *Dried. Contains: Milk

% RDI of Main Nutrition Facts

of RDI* (60 calories) 29.6 g
  • Cal: 3 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (69.2%)
  • Protein (6.2%)
American Heritage Dip honey mustard Good and Bad Points
Add your comment
User Reviews of dip honey mustard
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top