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Calories in Applegate Chicken breast tenders homestyle breaded

150Calories
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Nutrition Facts Applegate Chicken breast tenders homestyle breaded

Amount Per 2 tenders, 84 g
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbs 14g 5%
Protein 12g 24%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

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Corn Allergy, Gluten Allergy, Wheat Allergy, Soy Allergy, Sesame Allergy

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Chicken breast tenders homestyle breaded Ingredients

Chicken (Chicken Never Administered Antibiotics or Animal By-Products. Vegetarian Grain-Fed Diet) Breast Tenders, Water, Corn Starch, Salt. Breaded with: Wheat Flour, Sugar, Yeast, Expeller Pressed Canola Oil, Salt. Battered with: Water, Wheat Flour, Corn Starch, Yellow Corn Flour, Salt. Breading Set in Vegetable Oil.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 84 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (30.2%)
  • Protein (32.2%)

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