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holiday holiday variety Minis Nutrition info

Calories in Minis Holiday holiday variety

Serving size

200Calories

All Minis Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 25 pieces
Calories	200 Kcal (837 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Sodium	80mg	3%
Total Carbs	28g	9%
Sugars	23g	92%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 42.5 g

Cal: 10 %
Fat: 13.8 %
Carb: 9.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.7%)
Fat (40.3%)
Protein (4%)

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Costa Coffee Total for mini (all 6) biscuits
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Deans Luxury all butter shortbread
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Deans Luxery all butter shortbread
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Thrifty All butter white choc macadamia cookie
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Minis Holiday holiday variety Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high in sugar
high in saturated fat

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