Calories in Alnatura Hokkaido/squash spread

184Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Alnatura Hokkaido/squash spread

Amount Per 100 g
Calories 184 Kcal (770 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 15g 5%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 184 calories

Let's Burn 184 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 100 g
  • Cal: 9.2 %
  • Fat: 20 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (63.2%)
  • Protein (4.3%)
Alnatura Hokkaido/squash spread Good and Bad Points
Add your comment
User Reviews of hokkaido/squash spread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top