Calories in Asda High fibre bran breakfast cereal

137Calories
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Nutrition Facts Asda High fibre bran breakfast cereal

Amount Per 1 serving
Calories 137 Kcal (574 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 22g 7%
Dietary Fiber 14.5g 58%
Protein 6.5g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 50 g
  • Cal: 6.9 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 13 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Protein (24.1%)

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