Calories in Wilson Hickory smoked ham

44Calories
How many calories should you eat?
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Nutrition Facts Wilson Hickory smoked ham

Amount Per 1 lb
Calories 44.09 Kcal (185 kJ)
Calories from fat 11.34 Kcal
% Daily Value*
Total Fat 1.26g 2%
Saturated Fat 0.63g 3%
Cholesterol 15.75mg 5%
Sodium 409.41mg 17%
Total Carbs 0.63g 0%
Sugars 0.63g 3%
Protein 6.93g 14%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 453.5 g
  • Cal: 2.2 %
  • Fat: 1.9 %
  • Carb: 0.2 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (22%)
  • Protein (68.3%)
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