Calories in Rubys Diner Hickory burger

Serving size

1115Calories

Full Rubys Diner Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 svg
Calories	1115 Kcal (4668 kJ)
Calories from fat	594 Kcal
		% Daily Value*
Total Fat	66g	102%
Saturated Fat	25g	125%
Cholesterol	166mg	55%
Sodium	2219mg	92%
Total Carbs	85g	28%
Sugars	21g	84%
Dietary Fiber	3g	12%
Protein	48g	96%
Vitamin C	9.8mg	16%
Vitamin A	0.9mg	30%
Iron	5.9mg	33%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.2, PointsPlus: 30, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1115 calories

Let's Burn 1115 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1115 calories) 452 g

Cal: 55.8 %
Fat: 101.5 %
Carb: 28.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (52.8%)
Protein (17.1%)

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Rubys Diner Hickory burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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