Calories in Usda Herring, atlantic, pickled

39Calories

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Nutrition Facts Usda Herring, atlantic, pickled

Amount Per 1 piece (1-3/4 inch x 7/8 inch x 1/2 inch )
Calories 39.3 Kcal (165 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.36g 2%
Cholesterol 1.95mg 1%
Sodium 130.5mg 5%
Potassium 10.35mg 0%
Total Carbs 1.45g 0%
Sugars 1.16g 5%
Protein 2.13g 4%
Iron 0.2mg 1%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 15 g
  • Cal: 2 %
  • Fat: 4.2 %
  • Carb: 0.5 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (69.2%)
  • Protein (20.5%)
Usda Herring, atlantic, pickled Good and Bad Points
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