Calories in Usda Herring, atlantic, pickled

743Calories

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Nutrition Facts Usda Herring, atlantic, pickled

Amount Per 10 oz
Calories 742.77 Kcal (3110 kJ)
Calories from fat 459.27 Kcal
% Daily Value*
Total Fat 51.03g 79%
Saturated Fat 6.75g 34%
Cholesterol 36.86mg 12%
Sodium 2466.45mg 103%
Potassium 195.62mg 4%
Total Carbs 27.33g 9%
Sugars 21.86g 87%
Protein 40.23g 80%
Vitamin A 0.7mg 24%
Iron 3.5mg 19%
Calcium 218.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (743 calories) 283.5 g
  • Cal: 37.1 %
  • Fat: 78.5 %
  • Carb: 9.1 %
  • Prot: 80.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (63.1%)
  • Protein (22%)
Usda Herring, atlantic, pickled Good and Bad Points
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