Calories in The Co-operative Heritage raspberry yoghurt

Serving size

200Calories

All The Co-operative Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 150 g
Calories	200 Kcal (837 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Total Carbs	25g	8%
Sugars	23g	92%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 150 g

Cal: 10 %
Fat: 12.3 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (37.5%)
Protein (10.4%)

Food With Similar Nutrition To The Co-operative Heritage raspberry yoghurt

Port City Java Unjava grande hot cocoa (all the way)
(16 oz):
Calories 570, Total Fat 25, Total Carbs 76, Protein 16

Cal 570, Fat 25, Carbs 76, Prot 16

Brand: Port City Java
Ling Ling All natural spring rolls vegetable
(4 pieces):
Calories 140, Total Fat 5, Total Carbs 18, Protein 4

Cal 140, Fat 5, Carbs 18, Prot 4

Brand: Ling Ling
Pacific Foods Natural foods non-dairy beverage all natural, hemp milk, original
(1 serving):
Calories 140, Total Fat 5, Total Carbs 20, Protein 4

Cal 140, Fat 5, Carbs 20, Prot 4

Brand: Pacific Foods
Costco All-dressed bagel
(1 bagel):
Calories 290, Total Fat 5, Total Carbs 51, Protein 11

Cal 290, Fat 5, Carbs 51, Prot 11

Brand: Costco
All Sport Body quencher orange
(1 bottle):
Calories 340, Total Fat 15, Total Carbs 45, Protein 9

Cal 340, Fat 15, Carbs 45, Prot 9

Brand: All Sport
Port City Java Unjava Primo Hot Cocoa (All the Way)
(20 oz):
Calories 656, Total Fat 29, Total Carbs 89, Protein 20

Cal 656, Fat 29, Carbs 89, Prot 20

Brand: Port City Java

The Co-operative Heritage raspberry yoghurt Good and Bad Points

Add your comment

User Reviews of heritage raspberry yoghurt

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To The Co-operative Heritage raspberry yoghurt

200
Calories
Per 1 pot

Heritage raspberry yoghurt
cooperative

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!