Calories in Henry & Lisas Wild alaska salmon fillet

210Calories
How many calories should you eat?
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Nutrition Facts Henry & Lisas Wild alaska salmon fillet

Amount Per 1 fillet
Calories 210 Kcal (879 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 115mg 5%
Total Carbs 4g 1%
Protein 17g 34%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 4.9 g
  • Cal: 10.5 %
  • Fat: 20 %
  • Carb: 1.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (58.2%)
  • Protein (33.8%)
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