Calories in Henry & Lisas Bay scallops in japanese glaze

80Calories
How many calories should you eat?
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Nutrition Facts Henry & Lisas Bay scallops in japanese glaze

Amount Per 3.5 oz
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 57mg 19%
Sodium 53mg 2%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 142 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (11.1%)
  • Protein (74.1%)
Henry & Lisas Bay scallops in japanese glaze Good and Bad Points
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