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hemp seeds Navitas Naturals Nutrition info

Calories in Navitas Naturals Hemp seeds

Serving size

80Calories

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How many calories should you eat?

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Amount Per 0.25 tbsp
Calories	80 Kcal (335 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	0.7g	4%
Total Carbs	3g	1%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 15 g

Cal: 4 %
Fat: 10.8 %
Carb: 1 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.6%)
Fat (66.3%)
Protein (21.1%)

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