Calories in Biona organic Hemp seeds

455Calories
How many calories should you eat?
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Nutrition Facts Biona organic Hemp seeds

Amount Per 100 g
Calories 455 Kcal (1905 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 4g 20%
Total Carbs 3g 1%
Sugars 3g 12%
Dietary Fiber 31g 124%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 100 g
  • Cal: 22.8 %
  • Fat: 49.2 %
  • Carb: 1 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (72.7%)
  • Protein (24.2%)
Biona organic Hemp seeds Good and Bad Points
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