Calories in Abba Hela matjesfil er

150Calories
How many calories should you eat?
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Nutrition Facts Abba Hela matjesfil er

Amount Per 100 g
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Total Carbs 14g 5%
Sugars 2g 8%
Protein 9g 18%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (37%)
  • Protein (24.7%)
Abba Hela matjesfil er Good and Bad Points
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