Calories in Cooking Light Hearty bean and barley soup

208Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Hearty bean and barley soup

Amount Per 1 cup
Calories 208 Kcal (871 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 615mg 26%
Total Carbs 34g 11%
Dietary Fiber 8g 32%
Protein 11g 22%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 240 g
  • Cal: 10.4 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (13%)
  • Protein (21.3%)
Cooking Light Hearty bean and barley soup Good and Bad Points
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