Calories in Oroweat Healthful flax & fiber

80Calories
How many calories should you eat?
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Nutrition Facts Oroweat Healthful flax & fiber

Amount Per 1 serving
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 140mg 6%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 80 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 38 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 5.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (9.7%)
  • Protein (21.5%)
Oroweat Healthful flax & fiber Good and Bad Points
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