Calories in Arnold Healthfull flax and fiber bread

160Calories
How many calories should you eat?
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Nutrition Facts Arnold Healthfull flax and fiber bread

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 280mg 12%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 10g 20%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 76 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (9.7%)
  • Protein (21.5%)
Arnold Healthfull flax and fiber bread Good and Bad Points
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